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Services

 Where Trauma Meets Transformation

Restoring Identity. Building Resilience.

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Individual Therapy

You can’t heal what you won’t reveal. Therapy is your opportunity to receive support in overcoming the challenges that are keeping you from being your true authentic self. Take the mask off, let down your guard, and receive the healing you deserve. 

Mindfulness

EMDR Therapy

Eye Movement Desensitization Reprocessing (EMDR) is a tried and tested therapy that is useful in treating a host of mental health challenges including trauma. Talk therapy not quite cutting it for you? Well EMDR uses bilateral stimulation, connecting mind, body and spirit, to help you process deep-rooted beliefs and experiences that have kept you feeling disconnected from yourself and others. 

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Spiritual Direction

This is a non-clinical option for those who may be feeling spiritually dry or distant in their relationship with God. Acknowledging God as the ultimate Director, a Spiritual Director comes alongside you as a guide to assist you in developing greater intimacy and maturity in your relationship with God. This is soul care at its purest. For a limited time this a free service with a limited number of slots available.

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